Body Measurements Log

For most people, this is what it all comes down to. Sure, the most important reason for eating the right foods and exercising is to stay healthy, but seeing the fruits of your labor in the way you look in the mirror is the bottom line and always a great way to stay motivated.

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Body Log:

• Track your body composition (Weigh, Body Fat, etc.)
• Track your circumference measurements (Waist, Thigh, etc.)
• Store pictures of yourself as you progress through your training for great before and after comparisons.

Reports:

• Analyze your physical changes by generating multiple types of reports.
• Pick from predefined report date ranges or create your own custom range.